Insight Pelvic Health

Pelvic floor physical therapy helping you with the 4 P’s: Peeing, Pooping, Penetration , and Pain!

A Note from Our Doctors…

Your pelvic floor is responsible for so much of normal life, from using the toilet to lifting your toddler to enjoying your sexuality. Far too many people have been told that pelvic floor dysfunction has to be their new normal, whether due to age, injury, having a baby, or even no reason at all. 

Pain, anxiety, leaking, and frustration shouldn’t be anybody’s new normal. With a better understanding of how your pelvic floor works and how to take care of it, you can feel better. You can feel like yourself!

We are pelvic floor specialists, and we’re here to help. Please look around our website for more information about our services, and do not hesitate to schedule a free consultation. Your consultation will be a private conversation with a doctor of physical therapy to establish what you’re going through and to see if we can help you. We sincerely look forward to meeting you.

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Meet our team

  • A woman smiling with arms crossed, standing outdoors in a park with green grass and trees in the background.

    Julie Wallace PT, DPT, CLT

  • A woman standing outdoors in front of trees, smiling at the camera. She has short, wavy brown hair and is wearing a white top, brown pants, a watch, and a necklace.

    Liesel Jay PT, DPT

  • A smiling woman stands outdoors in front of green trees, wearing a cream-colored sleeveless top and dark cargo pants.

    Bryn Zolty PT, DPT, PRPC, BCB-PMD, WCS

  • A woman with blond hair and blue eyes smiling outdoors near green pine trees, wearing a cream-colored long-sleeve top and gray pants.

    Amanda Sejna, PT, DPT, NCPT

Meet the Team

“I credit Insight to healing my body postpartum. I thought living with pain was my new normal until the doctor explained how to heal my body and taught me ways to improve my comfort and well being. Her kindness, generosity, openness, professionalism, and understanding cannot be summarized in words alone. Such a wonderful experience that I will forever recommend to all of my birthing friends.”

— CP, Insight Patient

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